Carrot, Leek & Ginger Soup

Exchange Value: 0* Servings: 2

Ingredients

  • 1 tbsp olive oil
  • 1 garlic clove, finely chopped
  • ½ leek, finely chopped
  • 25g apple, finely chopped
  • Pinch ground ginger
  • ½ carrot, finely chopped
  • 250ml vegetable stock
  • Salt and pepper
  • Fresh herbs, to garnish

Method

  1. Heat the oil in a saucepan over a medium heat. Add the garlic, leek, apple and ground ginger and gently fry for 2–3 minutes, until the leeks have softened.
  2. Add the carrot and the stock. Bring to the boil, reduce the heat to simmer for 10 minutes or until the carrot is cooked through.
  3. Blend^ until smooth. Season with salt and freshly ground black pepper and garnish with chopped herbs. Serve with low protein breadsticks or Loprofin Bread Rolls.


Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional.
The Loprofin Range are Foods for Special Medical Purposes, for the dietary management of Inherited Metabolic Disorders, and must be used under medical supervision. This recipe is intended for patients who have been prescribed Loprofin by a healthcare professional.
* The protein content indicated in this recipe is provided as a guide only. Please check the protein content on individual ingredients and food labels. ^ Follow manufacturer's instructions.

Add Comment

Text Only 2000 character limit