Guacamole

Exchange Value: 0* Servings: 4

Ingredients

  • 1 ripe avocado
  • 1 clove garlic, crushed
  • ¼ small red onion, diced
  • ½ red chilli, sliced (optional)
  • Juice of ½ lime
  • Salt and pepper

Method

  1. Mash the avocado on a chopping board with the back of a fork.
  2. Mix in the garlic, red onion and chilli (if using) followed by the lime juice.
  3. Taste and season to your liking with salt and pepper.
  4. Store in the fridge and use within 3 days.

  

Serving Suggestion

Spread on Loprofin Crackers or toasted Loprofin Sliced Loaf for a simple lunch, alongside a fresh green salad.

 

 
Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional.
The Loprofin Range are Foods for Special Medical Purposes, for the dietary management of Inherited Metabolics Disorders, and must be used under medical supervision. This recipe is intended for adults and parents/carers of children who have been prescribed Loprofin by a healthcare professional.
*The protein exchanges indicated in this recipe are provided as a guide only. This recipe provides 0 exchanges for PKU only. For all other Inherited Metabolic Disorders please speak to your dietitian.

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